オーナー清崎
二の腕をポッキー級の細さにする方法
2016年4月9日 オーナー清崎
LINEでもご紹介しましたが、当店が行ったアンケートによると、今みなさんが痩せたい部位のベスト３は １位脚 ２ …( ! ) Warning: fread(): Length parameter must be greater than 0 in /home/users/2/garicia/web/wp/wp-content/plugins/bottom-of-every-post/bottom_of_every_post.php on line 32 Call Stack # Time Memory Function Location 1 0.0001 220448 {main}( ) .../index.php:0 2 0.0002 223232 require( '/home/users/2/garicia/web/wp/wp-blog-header.php' ) .../index.php:17 3 1.4772 73912720 require_once( '/home/users/2/garicia/web/wp/wp-includes/template-loader.php' ) .../wp-blog-header.php:19 4 1.4845 74005672 include( '/home/users/2/garicia/web/wp/wp-content/themes/biz-vektor/index.php' ) .../template-loader.php:77 5 1.6798 74983176 get_template_part( ) .../index.php:88 6 1.6798 74983888 locate_template( ) .../general-template.php:157 7 1.6799 74984032 load_template( ) .../template.php:653 8 1.6800 75011224 require( '/home/users/2/garicia/web/wp/wp-content/themes/biz-vektor/module_loop_post2.php' ) .../template.php:706 9 1.6817 75030072 the_excerpt( ) .../module_loop_post2.php:25 10 1.6817 75030152 get_the_excerpt( ) .../post-template.php:360 11 1.6817 75030280 apply_filters( ) .../post-template.php:395 12 1.6817 75030760 WP_Hook->apply_filters( ) .../plugin.php:208 13 1.6817 75032128 call_user_func_array:{/home/users/2/garicia/web/wp/wp-includes/class-wp-hook.php:288}
( ) .../class-wp-hook.php:288 14 1.6817 75032160 wp_trim_excerpt( ) .../class-wp-hook.php:288 15 1.6819 75034000 apply_filters( ) .../formatting.php:3737 16 1.6819 75034392 WP_Hook->apply_filters( ) .../plugin.php:208 17 1.6830 75038208 call_user_func_array:{/home/users/2/garicia/web/wp/wp-includes/class-wp-hook.php:286}
( ) .../class-wp-hook.php:286 18 1.6830 75038544 bottom_of_every_post( ) .../class-wp-hook.php:286 19 1.6830 75039528 fread
( ) .../bottom_of_every_post.php:32
冬ダイエットには「オイルおにぎり」がオススメの理由
2015年10月24日 オーナー清崎
秋の食べ過ぎ＆体内乾燥と日々戦っているガリシア清崎です。ご存知の方もいると思いますが、私30歳を …( ! ) Warning: fread(): Length parameter must be greater than 0 in /home/users/2/garicia/web/wp/wp-content/plugins/bottom-of-every-post/bottom_of_every_post.php on line 32 Call Stack # Time Memory Function Location 1 0.0001 220448 {main}( ) .../index.php:0 2 0.0002 223232 require( '/home/users/2/garicia/web/wp/wp-blog-header.php' ) .../index.php:17 3 1.4772 73912720 require_once( '/home/users/2/garicia/web/wp/wp-includes/template-loader.php' ) .../wp-blog-header.php:19 4 1.4845 74005672 include( '/home/users/2/garicia/web/wp/wp-content/themes/biz-vektor/index.php' ) .../template-loader.php:77 5 1.6863 75003296 get_template_part( ) .../index.php:88 6 1.6863 75003832 locate_template( ) .../general-template.php:157 7 1.6863 75003976 load_template( ) .../template.php:653 8 1.6865 75030704 require( '/home/users/2/garicia/web/wp/wp-content/themes/biz-vektor/module_loop_post2.php' ) .../template.php:706 9 1.6887 75031616 the_excerpt( ) .../module_loop_post2.php:25 10 1.6887 75031696 get_the_excerpt( ) .../post-template.php:360 11 1.6887 75031824 apply_filters( ) .../post-template.php:395 12 1.6887 75032304 WP_Hook->apply_filters( ) .../plugin.php:208 13 1.6887 75033672 call_user_func_array:{/home/users/2/garicia/web/wp/wp-includes/class-wp-hook.php:288}
( ) .../class-wp-hook.php:288 14 1.6887 75033704 wp_trim_excerpt( ) .../class-wp-hook.php:288 15 1.6889 75039496 apply_filters( ) .../formatting.php:3737 16 1.6889 75039888 WP_Hook->apply_filters( ) .../plugin.php:208 17 1.6946 75058744 call_user_func_array:{/home/users/2/garicia/web/wp/wp-includes/class-wp-hook.php:286}
( ) .../class-wp-hook.php:286 18 1.6946 75059080 bottom_of_every_post( ) .../class-wp-hook.php:286 19 1.6946 75060064 fread
( ) .../bottom_of_every_post.php:32
水を飲でも潤わない喉が乾燥する「ついやりがちな習慣」とは
2015年10月13日 オーナー清崎
乾燥が辛い時期になりましたね。と言うことで、今日はLINEで【喉の乾燥がすすむNG習慣】について触れました。喉 …( ! ) Warning: fread(): Length parameter must be greater than 0 in /home/users/2/garicia/web/wp/wp-content/plugins/bottom-of-every-post/bottom_of_every_post.php on line 32 Call Stack # Time Memory Function Location 1 0.0001 220448 {main}( ) .../index.php:0 2 0.0002 223232 require( '/home/users/2/garicia/web/wp/wp-blog-header.php' ) .../index.php:17 3 1.4772 73912720 require_once( '/home/users/2/garicia/web/wp/wp-includes/template-loader.php' ) .../wp-blog-header.php:19 4 1.4845 74005672 include( '/home/users/2/garicia/web/wp/wp-content/themes/biz-vektor/index.php' ) .../template-loader.php:77 5 1.7092 75106392 get_template_part( ) .../index.php:88 6 1.7092 75106928 locate_template( ) .../general-template.php:157 7 1.7092 75107072 load_template( ) .../template.php:653 8 1.7094 75133800 require( '/home/users/2/garicia/web/wp/wp-content/themes/biz-vektor/module_loop_post2.php' ) .../template.php:706 9 1.7111 75134704 the_excerpt( ) .../module_loop_post2.php:25 10 1.7111 75134784 get_the_excerpt( ) .../post-template.php:360 11 1.7111 75134912 apply_filters( ) .../post-template.php:395 12 1.7111 75135392 WP_Hook->apply_filters( ) .../plugin.php:208 13 1.7111 75136760 call_user_func_array:{/home/users/2/garicia/web/wp/wp-includes/class-wp-hook.php:288}
( ) .../class-wp-hook.php:288 14 1.7111 75136792 wp_trim_excerpt( ) .../class-wp-hook.php:288 15 1.7112 75139824 apply_filters( ) .../formatting.php:3737 16 1.7112 75140216 WP_Hook->apply_filters( ) .../plugin.php:208 17 1.7134 75145488 call_user_func_array:{/home/users/2/garicia/web/wp/wp-includes/class-wp-hook.php:286}
( ) .../class-wp-hook.php:286 18 1.7134 75145824 bottom_of_every_post( ) .../class-wp-hook.php:286 19 1.7134 75146808 fread
( ) .../bottom_of_every_post.php:32
今すぐチェック「満腹なのに食べてしまう」理由まとめ
2015年10月10日 オーナー清崎
食欲の秋が止まりません。ガリシア清崎です。最近お客様から「ちょっと食べ過ぎてしまった…」というお話もよく聞きま …( ! ) Warning: fread(): Length parameter must be greater than 0 in /home/users/2/garicia/web/wp/wp-content/plugins/bottom-of-every-post/bottom_of_every_post.php on line 32 Call Stack # Time Memory Function Location 1 0.0001 220448 {main}( ) .../index.php:0 2 0.0002 223232 require( '/home/users/2/garicia/web/wp/wp-blog-header.php' ) .../index.php:17 3 1.4772 73912720 require_once( '/home/users/2/garicia/web/wp/wp-includes/template-loader.php' ) .../wp-blog-header.php:19 4 1.4845 74005672 include( '/home/users/2/garicia/web/wp/wp-content/themes/biz-vektor/index.php' ) .../template-loader.php:77 5 1.7206 75106920 get_template_part( ) .../index.php:88 6 1.7206 75107456 locate_template( ) .../general-template.php:157 7 1.7207 75107600 load_template( ) .../template.php:653 8 1.7208 75134328 require( '/home/users/2/garicia/web/wp/wp-content/themes/biz-vektor/module_loop_post2.php' ) .../template.php:706 9 1.7225 75135240 the_excerpt( ) .../module_loop_post2.php:25 10 1.7225 75135320 get_the_excerpt( ) .../post-template.php:360 11 1.7225 75135448 apply_filters( ) .../post-template.php:395 12 1.7225 75135928 WP_Hook->apply_filters( ) .../plugin.php:208 13 1.7225 75137296 call_user_func_array:{/home/users/2/garicia/web/wp/wp-includes/class-wp-hook.php:288}
( ) .../class-wp-hook.php:288 14 1.7225 75137328 wp_trim_excerpt( ) .../class-wp-hook.php:288 15 1.7228 75141368 apply_filters( ) .../formatting.php:3737 16 1.7228 75141760 WP_Hook->apply_filters( ) .../plugin.php:208 17 1.7254 75148352 call_user_func_array:{/home/users/2/garicia/web/wp/wp-includes/class-wp-hook.php:286}
( ) .../class-wp-hook.php:286 18 1.7254 75148688 bottom_of_every_post( ) .../class-wp-hook.php:286 19 1.7254 75149672 fread
( ) .../bottom_of_every_post.php:32
夜の食欲を抑える超簡単な方法♪
2015年10月6日 オーナー清崎
ここ２週間くらい、食欲が止まらないガリシア清崎です。「寒くなると体に脂肪を溜め込みたくなる」そんな動物の本能に …( ! ) Warning: fread(): Length parameter must be greater than 0 in /home/users/2/garicia/web/wp/wp-content/plugins/bottom-of-every-post/bottom_of_every_post.php on line 32 Call Stack # Time Memory Function Location 1 0.0001 220448 {main}( ) .../index.php:0 2 0.0002 223232 require( '/home/users/2/garicia/web/wp/wp-blog-header.php' ) .../index.php:17 3 1.4772 73912720 require_once( '/home/users/2/garicia/web/wp/wp-includes/template-loader.php' ) .../wp-blog-header.php:19 4 1.4845 74005672 include( '/home/users/2/garicia/web/wp/wp-content/themes/biz-vektor/index.php' ) .../template-loader.php:77 5 1.7335 75124200 get_template_part( ) .../index.php:88 6 1.7335 75124736 locate_template( ) .../general-template.php:157 7 1.7335 75124880 load_template( ) .../template.php:653 8 1.7336 75151608 require( '/home/users/2/garicia/web/wp/wp-content/themes/biz-vektor/module_loop_post2.php' ) .../template.php:706 9 1.7353 75152456 the_excerpt( ) .../module_loop_post2.php:25 10 1.7353 75152536 get_the_excerpt( ) .../post-template.php:360 11 1.7353 75152664 apply_filters( ) .../post-template.php:395 12 1.7353 75153144 WP_Hook->apply_filters( ) .../plugin.php:208 13 1.7353 75154512 call_user_func_array:{/home/users/2/garicia/web/wp/wp-includes/class-wp-hook.php:288}
( ) .../class-wp-hook.php:288 14 1.7353 75154544 wp_trim_excerpt( ) .../class-wp-hook.php:288 15 1.7356 75156792 apply_filters( ) .../formatting.php:3737 16 1.7356 75157184 WP_Hook->apply_filters( ) .../plugin.php:208 17 1.7373 75161688 call_user_func_array:{/home/users/2/garicia/web/wp/wp-includes/class-wp-hook.php:286}
( ) .../class-wp-hook.php:286 18 1.7373 75162024 bottom_of_every_post( ) .../class-wp-hook.php:286 19 1.7373 75163008 fread
( ) .../bottom_of_every_post.php:32
「上半身は細いのに下半身が太いのが悩み」を解決しましょう
2015年10月6日 オーナー清崎
いよいよ始まったクリスマスキャンペーンですが、早速続々とお申し込みをいただいております＾＾私も気合をいれて、頑 …( ! ) Warning: fread(): Length parameter must be greater than 0 in /home/users/2/garicia/web/wp/wp-content/plugins/bottom-of-every-post/bottom_of_every_post.php on line 32 Call Stack # Time Memory Function Location 1 0.0001 220448 {main}( ) .../index.php:0 2 0.0002 223232 require( '/home/users/2/garicia/web/wp/wp-blog-header.php' ) .../index.php:17 3 1.4772 73912720 require_once( '/home/users/2/garicia/web/wp/wp-includes/template-loader.php' ) .../wp-blog-header.php:19 4 1.4845 74005672 include( '/home/users/2/garicia/web/wp/wp-content/themes/biz-vektor/index.php' ) .../template-loader.php:77 5 1.7439 75124512 get_template_part( ) .../index.php:88 6 1.7439 75125048 locate_template( ) .../general-template.php:157 7 1.7439 75125192 load_template( ) .../template.php:653 8 1.7440 75151920 require( '/home/users/2/garicia/web/wp/wp-content/themes/biz-vektor/module_loop_post2.php' ) .../template.php:706 9 1.7456 75152832 the_excerpt( ) .../module_loop_post2.php:25 10 1.7456 75152912 get_the_excerpt( ) .../post-template.php:360 11 1.7456 75153040 apply_filters( ) .../post-template.php:395 12 1.7456 75153520 WP_Hook->apply_filters( ) .../plugin.php:208 13 1.7456 75154888 call_user_func_array:{/home/users/2/garicia/web/wp/wp-includes/class-wp-hook.php:288}
( ) .../class-wp-hook.php:288 14 1.7456 75154920 wp_trim_excerpt( ) .../class-wp-hook.php:288 15 1.7459 75158112 apply_filters( ) .../formatting.php:3737 16 1.7459 75158504 WP_Hook->apply_filters( ) .../plugin.php:208 17 1.7480 75164216 call_user_func_array:{/home/users/2/garicia/web/wp/wp-includes/class-wp-hook.php:286}
( ) .../class-wp-hook.php:286 18 1.7480 75164552 bottom_of_every_post( ) .../class-wp-hook.php:286 19 1.7481 75165536 fread
( ) .../bottom_of_every_post.php:32
「結果にコミットする」って一体どういう意味？
2015年10月4日 オーナー清崎
某有名ジムのCMでよく見かける「結果にコミットする」。そもそもコミットの意味は、「引き受ける」とか「約束する」 …( ! ) Warning: fread(): Length parameter must be greater than 0 in /home/users/2/garicia/web/wp/wp-content/plugins/bottom-of-every-post/bottom_of_every_post.php on line 32 Call Stack # Time Memory Function Location 1 0.0001 220448 {main}( ) .../index.php:0 2 0.0002 223232 require( '/home/users/2/garicia/web/wp/wp-blog-header.php' ) .../index.php:17 3 1.4772 73912720 require_once( '/home/users/2/garicia/web/wp/wp-includes/template-loader.php' ) .../wp-blog-header.php:19 4 1.4845 74005672 include( '/home/users/2/garicia/web/wp/wp-content/themes/biz-vektor/index.php' ) .../template-loader.php:77 5 1.7550 75141968 get_template_part( ) .../index.php:88 6 1.7550 75142504 locate_template( ) .../general-template.php:157 7 1.7550 75142648 load_template( ) .../template.php:653 8 1.7552 75169376 require( '/home/users/2/garicia/web/wp/wp-content/themes/biz-vektor/module_loop_post2.php' ) .../template.php:706 9 1.7567 75170280 the_excerpt( ) .../module_loop_post2.php:25 10 1.7567 75170360 get_the_excerpt( ) .../post-template.php:360 11 1.7567 75170488 apply_filters( ) .../post-template.php:395 12 1.7567 75170968 WP_Hook->apply_filters( ) .../plugin.php:208 13 1.7568 75172336 call_user_func_array:{/home/users/2/garicia/web/wp/wp-includes/class-wp-hook.php:288}
( ) .../class-wp-hook.php:288 14 1.7568 75172368 wp_trim_excerpt( ) .../class-wp-hook.php:288 15 1.7569 75175800 apply_filters( ) .../formatting.php:3737 16 1.7569 75176192 WP_Hook->apply_filters( ) .../plugin.php:208 17 1.7617 75189424 call_user_func_array:{/home/users/2/garicia/web/wp/wp-includes/class-wp-hook.php:286}
( ) .../class-wp-hook.php:286 18 1.7617 75189760 bottom_of_every_post( ) .../class-wp-hook.php:286 19 1.7618 75190744 fread
( ) .../bottom_of_every_post.php:32
ガリシア至上最大級のイベント⭐️クリスマスキャンペーンのお知らせ♪
2015年10月1日 オーナー清崎
今月のキャンペーン 「クリスマスキャンペーン」 年１回の大イベント⭐️ガリシアの年間キャンペーン …( ! ) Warning: fread(): Length parameter must be greater than 0 in /home/users/2/garicia/web/wp/wp-content/plugins/bottom-of-every-post/bottom_of_every_post.php on line 32 Call Stack # Time Memory Function Location 1 0.0001 220448 {main}( ) .../index.php:0 2 0.0002 223232 require( '/home/users/2/garicia/web/wp/wp-blog-header.php' ) .../index.php:17 3 1.4772 73912720 require_once( '/home/users/2/garicia/web/wp/wp-includes/template-loader.php' ) .../wp-blog-header.php:19 4 1.4845 74005672 include( '/home/users/2/garicia/web/wp/wp-content/themes/biz-vektor/index.php' ) .../template-loader.php:77 5 1.7703 75166200 get_template_part( ) .../index.php:88 6 1.7703 75166736 locate_template( ) .../general-template.php:157 7 1.7703 75166880 load_template( ) .../template.php:653 8 1.7705 75193608 require( '/home/users/2/garicia/web/wp/wp-content/themes/biz-vektor/module_loop_post2.php' ) .../template.php:706 9 1.7722 75194520 the_excerpt( ) .../module_loop_post2.php:25 10 1.7722 75194600 get_the_excerpt( ) .../post-template.php:360 11 1.7722 75194728 apply_filters( ) .../post-template.php:395 12 1.7722 75195208 WP_Hook->apply_filters( ) .../plugin.php:208 13 1.7722 75196576 call_user_func_array:{/home/users/2/garicia/web/wp/wp-includes/class-wp-hook.php:288}
( ) .../class-wp-hook.php:288 14 1.7722 75196608 wp_trim_excerpt( ) .../class-wp-hook.php:288 15 1.7723 75201528 apply_filters( ) .../formatting.php:3737 16 1.7723 75201920 WP_Hook->apply_filters( ) .../plugin.php:208 17 1.7759 75209224 call_user_func_array:{/home/users/2/garicia/web/wp/wp-includes/class-wp-hook.php:286}
( ) .../class-wp-hook.php:286 18 1.7759 75209560 bottom_of_every_post( ) .../class-wp-hook.php:286 19 1.7759 75210544 fread
( ) .../bottom_of_every_post.php:32
最新痩身ヴァンキッシュと比べてみました！
2015年9月29日 オーナー清崎
最近また、新規のお客さまが増えてきております。多くのサロンの中から、当店をお選びいただくことを感謝するとともに …( ! ) Warning: fread(): Length parameter must be greater than 0 in /home/users/2/garicia/web/wp/wp-content/plugins/bottom-of-every-post/bottom_of_every_post.php on line 32 Call Stack # Time Memory Function Location 1 0.0001 220448 {main}( ) .../index.php:0 2 0.0002 223232 require( '/home/users/2/garicia/web/wp/wp-blog-header.php' ) .../index.php:17 3 1.4772 73912720 require_once( '/home/users/2/garicia/web/wp/wp-includes/template-loader.php' ) .../wp-blog-header.php:19 4 1.4845 74005672 include( '/home/users/2/garicia/web/wp/wp-content/themes/biz-vektor/index.php' ) .../template-loader.php:77 5 1.7840 75166832 get_template_part( ) .../index.php:88 6 1.7840 75167368 locate_template( ) .../general-template.php:157 7 1.7840 75167512 load_template( ) .../template.php:653 8 1.7842 75194240 require( '/home/users/2/garicia/web/wp/wp-content/themes/biz-vektor/module_loop_post2.php' ) .../template.php:706 9 1.7858 75195136 the_excerpt( ) .../module_loop_post2.php:25 10 1.7858 75195216 get_the_excerpt( ) .../post-template.php:360 11 1.7858 75195344 apply_filters( ) .../post-template.php:395 12 1.7859 75195824 WP_Hook->apply_filters( ) .../plugin.php:208 13 1.7859 75197192 call_user_func_array:{/home/users/2/garicia/web/wp/wp-includes/class-wp-hook.php:288}
( ) .../class-wp-hook.php:288 14 1.7859 75197224 wp_trim_excerpt( ) .../class-wp-hook.php:288 15 1.7860 75200816 apply_filters( ) .../formatting.php:3737 16 1.7860 75201208 WP_Hook->apply_filters( ) .../plugin.php:208 17 1.7883 75207104 call_user_func_array:{/home/users/2/garicia/web/wp/wp-includes/class-wp-hook.php:286}
( ) .../class-wp-hook.php:286 18 1.7883 75207440 bottom_of_every_post( ) .../class-wp-hook.php:286 19 1.7883 75208424 fread
( ) .../bottom_of_every_post.php:32
正しい温活はコレ！体内脂肪をどんどん燃焼させる習慣
2015年9月29日 オーナー清崎
去年の冬もご紹介したネタなのですが、「体は温め過ぎると熱を生産できなくなります！」（キリッ） 例えば「ずっと暖 …( ! ) Warning: fread(): Length parameter must be greater than 0 in /home/users/2/garicia/web/wp/wp-content/plugins/bottom-of-every-post/bottom_of_every_post.php on line 32 Call Stack # Time Memory Function Location 1 0.0001 220448 {main}( ) .../index.php:0 2 0.0002 223232 require( '/home/users/2/garicia/web/wp/wp-blog-header.php' ) .../index.php:17 3 1.4772 73912720 require_once( '/home/users/2/garicia/web/wp/wp-includes/template-loader.php' ) .../wp-blog-header.php:19 4 1.4845 74005672 include( '/home/users/2/garicia/web/wp/wp-content/themes/biz-vektor/index.php' ) .../template-loader.php:77 5 1.7958 75183744 get_template_part( ) .../index.php:88 6 1.7958 75184280 locate_template( ) .../general-template.php:157 7 1.7959 75184424 load_template( ) .../template.php:653 8 1.7960 75211152 require( '/home/users/2/garicia/web/wp/wp-content/themes/biz-vektor/module_loop_post2.php' ) .../template.php:706 9 1.7977 75212064 the_excerpt( ) .../module_loop_post2.php:25 10 1.7977 75212144 get_the_excerpt( ) .../post-template.php:360 11 1.7977 75212272 apply_filters( ) .../post-template.php:395 12 1.7977 75212752 WP_Hook->apply_filters( ) .../plugin.php:208 13 1.7977 75214120 call_user_func_array:{/home/users/2/garicia/web/wp/wp-includes/class-wp-hook.php:288}
( ) .../class-wp-hook.php:288 14 1.7977 75214152 wp_trim_excerpt( ) .../class-wp-hook.php:288 15 1.7978 75217160 apply_filters( ) .../formatting.php:3737 16 1.7978 75217552 WP_Hook->apply_filters( ) .../plugin.php:208 17 1.8004 75223072 call_user_func_array:{/home/users/2/garicia/web/wp/wp-includes/class-wp-hook.php:286}
( ) .../class-wp-hook.php:286 18 1.8004 75223408 bottom_of_every_post( ) .../class-wp-hook.php:286 19 1.8005 75224392 fread
( ) .../bottom_of_every_post.php:32
